My favorite breakfast at the moment is the Fudge Brownie Protein Smoothie. Its a great start to the day and tastes a little bit naughty. Give it a go!
Fudge Brownie Protein Smoothie
Ingredients
- 15 blueberries
- 30-50 grams of rolled organic oats
- 80 grams of ice
- 200 mls water
- 1 scoop Dymatize Hydrolyzed 100% Whey Protein Isolate – Fudge Brownie
Method
Place all ingredients in a blender and blend for 1 minute or until smooth (time can vary depending on power of blender used).
SWEAT and INSPIRE Personal Training 
This must be very tasty breakfast. Gonna try some.
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