Hi I’m Shelly!

I’m  34 years old, a mother of a beautiful, sweet, energetic little boy who is 4 years old and wife to my amazing caring husband Glen.

I only recently started my fitness journey again.  I played sport when I was younger and loved it.  However uni and work took over and my life became less active.  I just didn’t make it a priority.  When my son turned 2 last year and was sleeping better I decided it was time to do something for myself.  I joined a gym and participated in a 10 week challenge to lose the rest of my baby weight.  What I didn’t expect was how much I would love it.  I was sleeping better, had more energy, concentrating better and happier! I not only rediscovered my love for fitness but also a love for clean eating. I lost 10 kilos in 10 weeks and enjoyed my time in the gym so much I signed up to complete a certificate IV in fitness with the Australian Institute of Personal Trainers.

I now offer my clients a fun, relaxed environment where they to can achieve their health and fitness goals.  I offer a range of services including in home or local park workouts in one on one, group personal training or boot camp environments.  I also offer a service called The Inspired Month to help you get started on your weight loss journey. I provide loads of information, recipes and 24/7 support for any questions you may have. Check out the services page for more information.

My life motto is BE YOUR PERSONAL BEST! I want everyone to be happy and healthy, striving for their personal best everyday  x

 

Personal Training North Haven, Taperoo, Osborne, Outer Harbor, Largs, Semaphore, Lefevre Peninsula South Australia