Small Group Training Novar Gardens

Want a healthier lifestyle but not sure how to start? Want more energy? Want results and to feel good in your clothes?

The Sweat and Inspires Small Group Training is for you!

In a fun and friendly environment you will be motivated to start achieving your summer fitness and healthy living goals..

SWEAT and INSPIRE’s philosophy is to help others become passionate about fitness as much as we are.  We want our team members to feel confident and strong in their bodies.

Small Group Training includes weight and body composition measurements if requested

The group training sessions will be held at Lindfield Reserve – Leander Street Novar Gardens. These sessions will be filled with fun team functional workouts for all fitness levels. Be ready to laugh and get your SWEAT on.

The sessions are held Monday and Friday at 7.00am to 7.45am.

These sessions have limited numbers of only 6 attendees to ensure training is personalised and results are achieved.  

If you’re serious about your health, want to feel more comfortable in your clothes, have more energy and learn some fitness tips and tricks then sign up now to ensure you don’t miss out. 

Movar Gardens Small Group Training costs only $25 a session. With all session paid up front at the start of each month.

Fill out the Contact Us form with your email and interest and I will reply with information to help you get started and payment details to secure your spot..

Please don’t hesitate to contact me if you have any questions.

Hope to hear from you and look forward to helping you achieve a healthier and happier YOU.

Shelly x