Breakfast Inspiration

My favorite breakfast at the moment is the Fudge Brownie Protein Smoothie.  Its a great start to the day and tastes a little bit naughty.  Give it a go!

Fudge Brownie Protein Smoothie

Ingredients

  • 15 blueberries
  • 30-50 grams of rolled organic oats
  • 80 grams of ice
  • 200 mls water
  • 1 scoop Dymatize Hydrolyzed 100% Whey Protein Isolate – Fudge Brownie

Method

Place all ingredients in a blender and blend for 1 minute or until smooth (time can vary depending on power of blender used).

Blueberries